Gurmat Psychology: Awakening the Ontological Self
A 10-Month Experiential Program for Conscious Living Based on Guru Nanak’s Ontological Psychology
✨ Course Overview
This groundbreaking psycho-spiritual program integrates Gurmat Psychology, modern consciousness science, emotional regulation, and self-inquiry into a 10-month guided journey of transformation. Rooted in Guru Nanaks teachings, and structured around the ontological unfolding of Hukam, it empowers you to heal egoic suffering and embody presence, clarity, and alignment with divine intelligence.
🎓 Program Format
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Duration: 10 Months
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Delivery: Monthly Half-Day In-Person Workshops (4–5 hours)
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Integration: Guided reflections, journaling, audio Simran practices
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Structure: Each session includes a core Gurmat Psychology module + a Hukam Transformation Session (1–9)
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Certificate Awarded Upon Completion
Modules & Themes 
🔶 Month 1
Module 1: Introduction to Gurmat Psychology & the Whole Human Being
Discover the ontological foundations of Gurmat Psychology, the Gurmat model of health, and the transformational pathway from ego to being.
🔹 Includes: Hukam Session 1
🔶 Month 2
Module 2: Haumai, Ahankar & the Egoic Roots of Suffering
Understand the ego-complex (Haumai) as the primary cause of dis-ease, and how Gurmat dissolves it through humility, surrender, and truth.
🔹 Includes: Hukam Session 2
🔶 Month 3
Module 3: Nature of Mind, Surt & Awareness as Healing
Explore the restless mind (Man), the pure awareness (Surt), and how consciousness itself is the medicine through Naam and stillness.
🔹 Includes: Hukam Session 3
🔶 Month 4
Module 4: Emotional Regulation, Virtues & Klesha Transformation
Learn to transmute emotional afflictions (Kleshas) and cultivate inner balance through the embodiment of Gunn (divine virtues).
🔹 Includes: Hukam Session 4
🔶 Month 5
Module 5: Mind–Heart–Body Connection & Hridya Coherence
Activate the intuitive intelligence of the heart through breath, Simran, and physiological coherence aligned with Gurbani.
🔹 Includes: Hukam Session 5
🔶 Month 6
Module 6: Spiritual Health, Epigenetics & Karmic Memory
Understand karma, lineage, and epigenetic imprints from a psycho-spiritual lens and how Gurmat offers freedom through Simran.
🔹 Includes: Hukam Session 6
🔶 Month 7
Module 7: Consciousness, Khands & Transpersonal States
Journey through the Gurmat map of consciousness from Dharam Khand to Sach Khand and the mysticism of Dasam Dwar.
🔹 Includes: Hukam Session 7
🔶 Month 8
Module 8: Death, Dying & Post-Death States of Awareness
Explore the conscious transition of death, Bardo-like states, and preparation for graceful dying in light of Guru Nanak’s teachings.
🔹 Includes: Hukam Session 8
🔶 Month 9
Module 9: Self-Inquiry, Kamia & the Path of Khoj
Deepen into practical inquiry, effort, and spiritual discipline to awaken intuitive knowing and dissolve limiting identities.
🔹 Includes: Hukam Session 9
🔶 Month 10
Module 10: Capstone Integration & Blessing Circle
Reflect on your journey from Manmukh to Gurmukh, integrate your transformation, and receive the final blessing in Sangat.
🔹 Includes: Final Circle – Completion of Transformation
💷 Tuition: Premium Tier Access
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Full Price: £2,800
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Payment Plan: £280/month for 10 months
Includes:
10 x Half-Day Immersive Workshops
Full Integration Workbook (Print + Digital)
Audio Library: Guided Meditation
Private Reflection Group Access
Certificate of Completion
Certification & Integration
At the end of your journey, you will receive:
🎓 Certificate in Gurmat Psycho-Spiritual Psychology
Title: Gurmat Psychology: Awakening the Ontological Self
You’ll emerge with:
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A radically new worldview rooted in Guru Nanak’s revelation
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The ability to navigate suffering with presence
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Skills to guide others in psycho-spiritual transformation
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A deep anchoring in Symran, Hukam, and conscious living
Start Date: 7th March 2026
Limited places
Reserve your place – Email: Dav@panesar.co.uk