Health begins in the mind, those ignorant of the mind are ignorant of health! Dav Panesar –
Gurmat Therapy Intregal Health begins with eliminating the root cause of ill-health and enabling the cultivation of a safe, secure and supportive envirnoment to bring about whole health coherence through healing and health regeneration.
Cultivating health inside out.
From mental health giving rise to emotional health, providing the body with resources, motivation and ability to regenrate health and wellbeing, finally opening the door way to transpersonal health
Our record speaks for itself. Our profit is your health!
Gurmat therapy has been succesfully pioneering whole health addressing all four essential components of human health through evidence based holitsic interventions that incorporate mind-heart-body (psychophysiology and Hridya-physiology) together with mindfulness, chi kung, and other contemplative health interventions:
Gurmat Therapy integral psycho-spiritual health consultancy offers a holistic approach to health and well-being that combines principles from psychology, spirituality, and other disciplines to address the whole person. This approach recognizes that a person’s physical, emotional, mental, and transpersonal (spiritual) aspects are interconnected and influence each other.
Gurmat Therapy Integral psycho-spiritual health consultants work with individuals to help them explore their inner selves and find balance and harmony in their lives. They may use techniques such as mindfulness, meditation, visualization, and energy healing to help clients connect with their inner selves and tap into their innate wisdom and potential.
Gurmat Therapy Intregal Health consultancy typically involves a collaborative approach between the consultant and the client, with the consultant providing guidance and support while the client takes an active role in their own healing journey. The ultimate goal is to help the client achieve greater self-awareness, self-acceptance, and inner peace, which can have positive effects on their overall health and well-being.
We specialise in providing practical skills and soultions to enable the body to repair, recover and regain whole health. We have been pioneering mind-body and heart based medicine to over 30 thousand people over the past 10 years.
We have been providing free practical tools and techniques on weekly basis before the start of the pandemic and through-out the pandemic up to this day. These sessions are designed to assist individuals to strenghten their natural bodys immunity system, to reduce stress, anxiety, depression and to minimise the risk of PTSD as a result of the lockdowns and impact of the pandemic,
Our expertise begins with the mind (the very source of our health) and extends far into transpersonal and spiritual health.