Introduction to Gurmat Psycho-Spiritual Therapy – 1 day workshop
The workshop provide insights into the comprehensive model of being human, nature of the mind, hau, haumai (ego-complex) and its relationship to the panj chor. five psycholgical states, that create destructive compulsive behaviour, which impact our health at every level, mind, emotions, physical and transpersonal.
The workshop provides the theoretical underpinning, worldview and practical application of awareness training in transforming unhealthy states such as anger, fear, craving, addiction and attachments.
Partipants will the nature unhealthy psycholgical states, the process in transforming unhealthy states and cultivation of positive psychological states.